Sea food light soup
Ingredients (per 6 people):
Broth:
• Fish heads and bones for the broth (Snapper,
Salmon or any other fish rich in omega 3 for the rich broth or Ling for the light one)
• 1 Onion
• 1 carrot
• 1 small peace of ginger
• a table spoon of sea salt
• Potato 400 g (optional)
Soup content:
• 500g green mussels, cleaned and debearded
• 500g row prawns
• 1 leek, cleaned and thinly sliced (recommended)
• 1 lemongrass
• a pinch of chilli
• 1/2 cup white wine
• 1/2 cup coconut cream
• 1/4 cup chopped fresh coriander (optional)
• pepper to taste
Cooking Instructions:
Broth:
• In a cold Zepter pot 2045, put chunks of potatoes
• In Zepter basket put all fish heads and bones, onion and carrot and ginger. Place the basket into the pot. Fill with 2,5 I water, add salt.
• Cover with Syncro-click.
• Put on High hit till the red fliers arised, Reduce the hit to the medium for 20 min. Remove pot from the hit.
Soup content:
• In Z-pot 2030 add the sliced leek, lemongrass, chilli and mussels. Splash with wine and coconut cream.
• Place the prawns (frozen or fresh) into the Zepter drainer any diameter. And set the drainer on top of the pot with the mussels.
• Cover the Drainer with the lid, and heat on a medium hit until the green zone on your thermo controller is reached.
• Once the green zone is reached, reduce temperature to minimum for 10 min and remove the pot from the heat, let it rest for 10 minutes without removing the lid.
Serve:
• Open the Syncro-clik, when red fliers set down. Remove the basket fish fish heads from the pot - we don't need it any more. Pour the broth onto prawns.
• Put for two prawns and two mussels into each plate. Mixed the soup into the pot and pour plates with it.
• Open garnished with chopped fresh parsley.
• Season with pepper to taste.
• Enjoy this flavourful and beautifully prepared dish using your Zepter cookware!
SHOP ZEPTER COOKWARE