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Healthy food preparation

06 May 2024
Healthy food preparation

HEALTHY FOOD WITH NO ADDED WATER AND NO ADDED FATS

FASTER, TASTIER AND HEALTHIER!

Once food prepared in the Zepter System is tasted, a new world of flavours will open. Not only will food prepared in this advanced way bring more energy to your life, but the Zepter Masterpiece Cookware, in comparison to traditional ones, is harmless to your health.

You will see that food cooked without adding water or fats looks better, since its colour, shape and texture are preserved. The food is tastier, because natural flavours and aromas are maintained. The food is healthier, because its nutritive and biological values (vitamins, minerals, proteins, micro and macro trace elements) are not lost. The food neither shrinks nor is wasted.

Moreover, the food does not stick to the pot, does not get burnt, has no toxic fats, contains no acrolein and is not carcinogenic.

HOW TO COOK WITHOUT WATER?

When cooking without adding water, always place fresh rinsed food in the cold pot, either leaving a 1/4 of the pot empty or leaving a space of 3 cm maximum from the pot edge and cover.

Put the pot covered on the cold stove, and turn on the medium to higher heat source when the thermocontrol arrow reaches the halfway point of the green field on the moist scale, turn the heat down to the minimum. Food is cooked in its own juice that remains in the pot.

The steam, released by the food inside the cookware, rises to the top. The lid is always cooler than the pot so the steam condenses upon contact with the lid. The nutritional liquid then drips down to the bottom and onto the food. This process goes on until the food is perfectly cooked - closed circle.

A water seal formed between the pot edge and the pot lid hermetically closes the pot. Cooking is finished after approximately 20 minutes.

HOW TO FRY WITHOUT FATS?

When frying without adding fats, always place the meat in an already heated pot. Place the empty pot covered on the stove and always switch it on to the maximum for up to 4 minutes.

The pot is ready for frying once the thermocontrol arrow has reached the halfway point of the green field on the dry scale, or when you put a few drops of water on the surface and they start running after 4 minutes maximum - perla effect. Always place the meat in the already empty-heated pot and press the meat to sear it. After 30-60 seconds turn the fried meat over and press again, leave it like this, until done.

Turn the heat down to the minimum, turn off or remove the pot from the heat source. Use the lid depending on what frying method is used. The frying process is finished after approximately 10 minutes.

ZEPTER SAVES FOOD, ENERGY, TIME AND MONEY, BUT MOST IMPORTANTLY, ZEPTER PROTECTS YOUR HEALTH.

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