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Fish with vegetables

08 Oct 2024
Fish with vegetables

Ingredients:

• 1 Leak
• 1/2 cauliflower
• Fish file
• 1/2 teaspoon black pepper
• herbs to taste
• 1/4 cup chopped fresh herbs you like
• No salt needed!

Instructions:
1. Chop all vegetables and put them into a cold Zepter casserole.
2. Add the fish fillet on top of the vegetables.
3. Season with herbs and spices you like, or leave it natural.
4. Cover with the Zepter lid.
5. Put the casserole on medium heat until the arrow on the thermocontrol reaches the green zone.
6. Reduce the heat to the minimum for 15 minutes, then turn the heat off. Let it rest for 5-10 minutes.
7. Serve.

Notes:
• Ensure that the lid is properly sealed to maintain the optimal cooking environment.
• The resting time after cooking allows the flavours to meld together and the food to finish cooking gently.


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